How to cure plantar fasciitis or heel pain. Ok, first thing’s first, what is plantar fasciitis? You might know it better if we describe it for you. Commonly it’s one of the most common causes of heel pain – it’s a real stabbing pain typically when you get up in the morning. Then the pain…
Foot numbness … do you suffer from it? Maybe it’s in your toes or maybe it’s down one side? Did you know your feet rely on their sense of touch and feeling for many reasons? Feet help with balance. The messages the feet send to the brain can also affect how other parts of our…
Think about this foot fact: Your feet are one of the most overused, overworked and under-valued parts of your body – and there are so many things you don’t know about your feet. We take our feet for granted (like other health aspects). We don’t mean to but we do forget about our poor feet…
