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Category: Foot Health

Heel Wedges

Heel Wedges for our 2620 Pro Series

March 18, 2019Jeremy Turnbull

Our 2620 Pro Series Heel Wedges are designed to enhance the effectiveness of the 2620 Orthotic Insoles and/or correct varus/valgus alignment issues. The wedges clip seamlessly into the heel of the 2620 orthotic insoles and help with alignment and balance of the foot in the shoe. Heel wedges are useful if: your feet do not…

7 things you don’t know about your feet and should

7 things you don’t know about your feet and should

November 16, 2018Jeremy Turnbull

Think about this foot fact: Your feet are one of the most overused, overworked and under-valued parts of your body – and there are so many things you don’t know about your feet. We take our feet for granted (like other health aspects). We don’t mean to but we do forget about our poor feet…

Do orthotics really work and why are G8s different?

Do orthotics really work and why is G8 different?

October 12, 2018Jeremy Turnbull

Do orthotics really work and why is G8 different? This is something we are asked all the time. And the answer is… Yes, without a shadow of a doubt, we believe orthotics work to put the foot into a better position, which alleviates pain. A carefully chosen orthotic will maximise the effectiveness of the foot…

How to strengthen your foot wearing G8 Insoles

January 31, 2018David Lee

G8 Performance insoles promote the flexing of the foot under load in order to more effectively transfer energy and force. The flexing of the foot exercises the plantar muscles and tendons and over time adds strength to the overall musculature structure. As the muscles strengthen they help to hold all the bones and ligaments where…

How to overcome hot spots caused by a collapsed left foot

June 24, 2017David Lee

Problem Our rider has a collapsed left foot. He suffers severe hot spots under ball of his foot after 4+ hours of riding  Left Foot    Left Foot Seated (Figure 1) Left Foot Standing (Figure 2) Standing Figure (3) Foot Analysis – left foot From the seated position to the standing there is a definite…

Recent Posts

  • Heel Wedges for our 2620 Pro Series
  • How to cure plantar fasciitis or heel pain
  • How to cure foot numbness and put your best foot forward
  • 7 things you don’t know about your feet and should
  • Do orthotics really work and why is G8 different?

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  • AFL
  • Cyclists
  • Foot Health
  • Football
  • Injury Prevention
  • Pain Relief
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  • +612 8001 6591
  • info@g8performance.com.au
  • P.O. Box 2321,
    Port Macquarie, NSW, 2444

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