How to cure plantar fasciitis or heel pain. Ok, first thing’s first, what is plantar fasciitis? You might know it better if we describe it for you. Commonly it’s one of the most common causes of heel pain – it’s a real stabbing pain typically when you get up in the morning. Then the pain…
Foot numbness … do you suffer from it? Maybe it’s in your toes or maybe it’s down one side? Did you know your feet rely on their sense of touch and feeling for many reasons? Feet help with balance. The messages the feet send to the brain can also affect how other parts of our…
The effects of wearing bad shoes … have you considered if or why your sports shoes are causing you foot pain? Summer is on its way! We are coming out of the winter months and into summer now, so many people are looking to get back into shape and relinquish winter’s grasp. Hats off to…
Question: I suffer from numb toes when I ride and so far I have not found a solution to this. G8 Solution: Big toe numbness is predominantly caused with a collapsing of the met heads (either naturally or in combination of strapped down shoes) constricting the main blood supply which runs down between your first and second…
Problem: Toe Numbness I bought a set of 2600 Pros cycling insoles and tried them out the other day on a 110km ride. Pleasingly the toe numbness I had previously had in my 4 smallest toes on longer rides was mostly gone. Unfortunately when using the insoles I had numbness in my big toe and…